Potassium in cream cheese
Value (per 100 g)
132 mg
Position
DV
Cream cheese Potassium content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Potassium for different serving sizes of Cream cheese
| Potassium | Weight | |
|---|---|---|
| Potassium in 100 grams | 132 mg | 100 g |
| Potassium in 1 tbsp, whipped | 13 mg | 10 g |
| Potassium in 1 tbsp | 19 mg | 14.5 g |
| Potassium in 1 cubic inch | 21 mg | 16 g |
| Potassium in 1 oz | 37 mg | 28.35 g |
| Potassium in 1 package, small (3 oz) | 112 mg | 85 g |
| Potassium in 1 cup | 306 mg | 232 g |
Potassium for different varieties of Cream cheese
| Potassium | Weight | |
|---|---|---|
| Cheese, cream (this food) | 132 mg | 100 g |
| Cheese, cream, low fat | 247 mg | 100 g |
| Cheese, cream, fat free | 278 mg | 100 g |