Potassium in cream cheese
Value (per 100 g)
132 mg
Position
DV
Cream cheese Potassium compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Potassium for different serving sizes of Cream cheese
| Potassium | Weight | |
|---|---|---|
| Potassium in 100 grams | 132 | 100 g |
| Potassium in 1 tbsp, whipped | 13 | 10 g |
| Potassium in 1 tbsp | 19 | 14.5 g |
| Potassium in 1 cubic inch | 21 | 16 g |
| Potassium in 1 oz | 37 | 28.35 g |
| Potassium in 1 package, small (3 oz) | 112 | 85 g |
| Potassium in 1 cup | 306 | 232 g |
Potassium for different varieties of Cream cheese
| Potassium | Weight | |
|---|---|---|
| Cheese, cream (this food) | 132 | 100 g |
| Cheese, cream, low fat | 247 | 100 g |
| Cheese, cream, fat free | 278 | 100 g |
