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Potassium in cream cheese

Value (per 100 g)
132 mg
Source
Position
Top 71% of foods
DV
3.9% DV per 100 g

Cream cheese Potassium content compared to similar foods, the category average and other foods


Target
Similar foods
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Potassium for different serving sizes of Cream cheese

Potassium Weight
Potassium in 100 grams 132 mg 100 g
Potassium in 1 tbsp, whipped 13 mg 10 g
Potassium in 1 tbsp 19 mg 14.5 g
Potassium in 1 cubic inch 21 mg 16 g
Potassium in 1 oz 37 mg 28.35 g
Potassium in 1 package, small (3 oz) 112 mg 85 g
Potassium in 1 cup 306 mg 232 g

Potassium for different varieties of Cream cheese

Potassium Weight
Cheese, cream (this food) 132 mg 100 g
Cheese, cream, low fat 247 mg 100 g
Cheese, cream, fat free 278 mg 100 g

Check out Potassium for similar food or compare with the Cream cheese

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.