Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up

Vitamin K in cream cheese

Value (per 100 g)
2.1 µg
Source
Position
Top 24% of foods
DV
1.8% DV per 100 g

Cream cheese Vitamin K content compared to similar foods, the category average and other foods


Target
Similar foods
Other foods (Move cursor to view)

Vitamin K for different serving sizes of Cream cheese

Vitamin K Weight
Vitamin K in 100 grams 2.1 µg 100 g
Vitamin K in 1 tbsp, whipped 0.21 µg 10 g
Vitamin K in 1 tbsp 0.3 µg 14.5 g
Vitamin K in 1 cubic inch 0.34 µg 16 g
Vitamin K in 1 oz 0.6 µg 28.35 g
Vitamin K in 1 package, small (3 oz) 1.8 µg 85 g
Vitamin K in 1 cup 4.9 µg 232 g

Vitamin K for different varieties of Cream cheese

Vitamin K Weight
Cheese, cream (this food) 2.1 µg 100 g
Cheese, cream, fat free 0.2 µg 100 g
Cheese, cream, low fat 1.1 µg 100 g

Check out Vitamin K for similar food or compare with the Cream cheese

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.