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Vitamin K in cream cheese

Value (per 100 g)
2.1 µg
Source
Position
Top 24% of foods
DV
1.8% DV per serving

Cream cheese Vitamin K compared to similar foods, category average and other foods


Target
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Vitamin K for different serving sizes of Cream cheese

Vitamin K Weight
Vitamin K in 100 grams 2.1 100 g
Vitamin K in 1 tbsp, whipped 0 10 g
Vitamin K in 1 tbsp 0 14.5 g
Vitamin K in 1 cubic inch 0 16 g
Vitamin K in 1 oz 1 28.35 g
Vitamin K in 1 package, small (3 oz) 2 85 g
Vitamin K in 1 cup 5 232 g

Vitamin K for different varieties of Cream cheese

Vitamin K Weight
Cheese, cream (this food) 2.1 100 g
Cheese, cream, fat free 0.2 100 g
Cheese, cream, low fat 1.1 100 g

Check out Vitamin K for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.