Iron in parmigiano-reggiano
Value (per 100 g)
0.9 mg
Position
DV
Parmigiano-Reggiano Iron content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Iron for different serving sizes of Parmigiano-Reggiano
| Iron | Weight | |
|---|---|---|
| Iron in 100 grams | 0.9 mg | 100 g |
| Iron in 1 tbsp | 0.05 mg | 5 g |
| Iron in 1 oz | 0.26 mg | 28.35 g |
