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Vitamin K in cheese

Value (per 100 g)
2.4 µg
Source
Position
Top 23% of foods
DV
2% DV per serving

Cheese Vitamin K compared to similar foods, category average and other foods


Target
Similar foods
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Vitamin K for different serving sizes of Cheese

Vitamin K Weight
Vitamin K in 100 grams 2.4 100 g
Vitamin K in 1 cubic inch 0 17 g
Vitamin K in 1 slice (1 oz) 1 28 g
Vitamin K in 1 oz 1 28.35 g
Vitamin K in 1 cup, shredded 3 113 g
Vitamin K in 1 cup, diced 3 132 g
Vitamin K in 1 cup, melted 6 244 g

Vitamin K for different varieties of Cheese

Vitamin K Weight
Cheese, cheddar (this food) 2.4 100 g
Cheese, cheddar, nonfat or fat free 0.6 100 g
Cheese, low fat, cheddar or colby 0.6 100 g
Cheese, cheddar, reduced fat 1.5 100 g
USDA Commodity, cheese, cheddar, reduced fat 1.5 100 g
Cheese, cheddar, sharp, sliced 2.4 100 g
Cheese, low-sodium, cheddar or colby 2.7 100 g

Check out Vitamin K for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.