Zinc in chestnut
Value (per 100 g)
0.25 mg
Position
DV
Chestnut Zinc compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Zinc for different serving sizes of Chestnut
| Zinc | Weight | |
|---|---|---|
| Zinc in 100 grams | 0.25 | 100 g |
| Zinc in 1 oz | 0 | 28.35 g |
Zinc for different varieties of Chestnut
| Zinc | Weight | |
|---|---|---|
| Nuts, chestnuts, european, boiled and steamed (this food) | 0.25 | 100 g |
| Nuts, chestnuts, european, dried, peeled | 0.35 | 100 g |
| Nuts, chestnuts, european, dried, unpeeled | 0.35 | 100 g |
| Nuts, chestnuts, european, raw, peeled | 0.49 | 100 g |
| Nuts, chestnuts, european, raw, unpeeled | 0.52 | 100 g |
| Nuts, chestnuts, european, roasted | 0.57 | 100 g |
