Folate in chickpeas
Value (per 100 g)
172 µg
Position
DV
Chickpeas Folate compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Folate for different serving sizes of Chickpeas
| Folate | Weight | |
|---|---|---|
| Folate in 100 grams | 172 | 100 g |
| Folate in 1 cup | 282 | 164 g |
Folate for different varieties of Chickpeas
| Folate | Weight | |
|---|---|---|
| Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, without salt (this food) | 172 | 100 g |
| Chickpea raw | 557 | 100 g |