Calcium in chinese broccoli
Value (per 100 g)
100 mg
Position
DV
Chinese broccoli Calcium content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Calcium for different serving sizes of Chinese broccoli
| Calcium | Weight | |
|---|---|---|
| Calcium in 100 grams | 100 mg | 100 g |
| Calcium in 1 cup | 88 mg | 88 g |
Calcium for different varieties of Chinese broccoli
| Calcium | Weight | |
|---|---|---|
| Broccoli, chinese, cooked (this food) | 100 mg | 100 g |
| Broccoli, chinese, raw | 105 mg | 100 g |
| Broccoli, frozen, chopped, cooked, boiled, drained, without salt | 33 mg | 100 g |
| Broccoli, frozen, chopped, cooked, boiled, drained, with salt | 33 mg | 100 g |
| Broccoli, cooked, boiled, drained, without salt | 40 mg | 100 g |
| Broccoli, cooked, boiled, drained, with salt | 40 mg | 100 g |
| Broccoli, frozen, spears, unprepared | 41 mg | 100 g |
| Broccoli, leaves, raw | 48 mg | 100 g |
| Broccoli, flower clusters, raw | 48 mg | 100 g |
| Broccoli, frozen, spears, cooked, boiled, drained, with salt | 51 mg | 100 g |
| Broccoli, frozen, spears, cooked, boiled, drained, without salt | 51 mg | 100 g |
| Broccoli, frozen, chopped, unprepared | 56 mg | 100 g |
