Potassium in chinese broccoli
Value (per 100 g)
261 mg
Position
DV
Chinese broccoli Potassium content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Potassium for different serving sizes of Chinese broccoli
| Potassium | Weight | |
|---|---|---|
| Potassium in 100 grams | 261 mg | 100 g |
| Potassium in 1 cup | 230 mg | 88 g |
Potassium for different varieties of Chinese broccoli
| Potassium | Weight | |
|---|---|---|
| Broccoli, chinese, cooked (this food) | 261 mg | 100 g |
| Broccoli, frozen, chopped, cooked, boiled, drained, with salt | 142 mg | 100 g |
| Broccoli, frozen, chopped, cooked, boiled, drained, without salt | 142 mg | 100 g |
| Broccoli, frozen, spears, cooked, boiled, drained, with salt | 180 mg | 100 g |
| Broccoli, frozen, spears, cooked, boiled, drained, without salt | 180 mg | 100 g |
| Broccoli, frozen, chopped, unprepared | 212 mg | 100 g |
| Broccoli, frozen, spears, unprepared | 250 mg | 100 g |
| Broccoli, chinese, raw | 274 mg | 100 g |
| Broccoli, cooked, boiled, drained, without salt | 293 mg | 100 g |
| Broccoli, cooked, boiled, drained, with salt | 293 mg | 100 g |
| Broccoli, leaves, raw | 325 mg | 100 g |
| Broccoli, flower clusters, raw | 325 mg | 100 g |
