Potassium in chinese broccoli
Value (per 100 g)
261 mg
Position
DV
Chinese broccoli Potassium compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Potassium for different serving sizes of Chinese broccoli
| Potassium | Weight | |
|---|---|---|
| Potassium in 100 grams | 261 | 100 g |
| Potassium in 1 cup | 230 | 88 g |
Potassium for different varieties of Chinese broccoli
| Potassium | Weight | |
|---|---|---|
| Broccoli, chinese, cooked (this food) | 261 | 100 g |
| Broccoli, frozen, chopped, cooked, boiled, drained, with salt | 142 | 100 g |
| Broccoli, frozen, chopped, cooked, boiled, drained, without salt | 142 | 100 g |
| Broccoli, frozen, spears, cooked, boiled, drained, without salt | 180 | 100 g |
| Broccoli, frozen, spears, cooked, boiled, drained, with salt | 180 | 100 g |
| Broccoli, frozen, chopped, unprepared | 212 | 100 g |
| Broccoli, frozen, spears, unprepared | 250 | 100 g |
| Broccoli, chinese, raw | 274 | 100 g |
| Broccoli, cooked, boiled, drained, with salt | 293 | 100 g |
| Broccoli, cooked, boiled, drained, without salt | 293 | 100 g |
| Broccoli, flower clusters, raw | 325 | 100 g |
| Broccoli, leaves, raw | 325 | 100 g |
