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Potassium in collard greens

Value (per 100 g)
117 mg
Source
Position
Top 75% of foods
DV
3.4% DV per serving

Collard Greens Potassium compared to similar foods, category average and other foods


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Potassium for different serving sizes of Collard Greens

Potassium Weight
Potassium in 100 grams 117 100 g
Potassium in 1 cup, chopped 222 190 g

Potassium for different varieties of Collard Greens

Potassium Weight
Collards, cooked, boiled, drained, without salt (this food) 117 100 g
Collards, cooked, boiled, drained, with salt 117 100 g
Collards, frozen, chopped, cooked, boiled, drained, without salt 251 100 g
Collards, frozen, chopped, cooked, boiled, drained, with salt 251 100 g
Collards, frozen, chopped, unprepared 253 100 g

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Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.