Iron in corn, sweet, yellow, frozen, kernels on cob, unprepared
Value (per 100 g)
0.68 mg
Position
DV
Corn, sweet, yellow, frozen, kernels on cob, unprepared Iron content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Iron for different serving sizes of Corn, sweet, yellow, frozen, kernels on cob, unprepared
| Iron | Weight | |
|---|---|---|
| Iron in 100 grams | 0.68 mg | 100 g |
| Iron in 1 ear, yields | 0.85 mg | 125 g |
| Iron in 1 cup kernels | 1.1 mg | 165 g |
