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Folate in crab meat

Value (per 100 g)
51 µg
Source
Position
Top 21% of foods
DV
13% DV per serving

Crab meat Folate compared to similar foods, category average and other foods


Target
Similar foods
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Folate for different serving sizes of Crab meat

Folate Weight
Folate in 100 grams 51 100 g
Folate in 3 oz 43 85 g
Folate in 1 leg 68 134 g

Folate for different varieties of Crab meat

Folate Weight
Crustaceans, crab, alaska king, cooked, moist heat (this food) 51 100 g
Crustaceans, crab, dungeness, cooked, moist heat 42 100 g
Crustaceans, crab, alaska king, raw 44 100 g
Crustaceans, crab, dungeness, raw 44 100 g
Crustaceans, crab, blue, raw 44 100 g
Crustaceans, crab, blue, cooked, moist heat 51 100 g
Crustaceans, crab, blue, crab cakes, home recipe 53 100 g

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Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.