Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up

Folate in crab

Value (per 100 g)
51 µg
Source
Position
Top 21% of foods
DV
13% DV per serving

Crab Folate compared to similar foods, category average and other foods


Target
Similar foods
Other foods (Move cursor to view)

Folate for different serving sizes of Crab

Folate Weight
Folate in 100 grams 51 100 g
Folate in 1 oz 14 28.35 g
Folate in 3 oz 43 85 g
Folate in 1 can (6.5 oz), drained 64 125 g
Folate in 1 cup 69 135 g

Folate for different varieties of Crab

Folate Weight
Crustaceans, crab, blue, canned (this food) 51 100 g
Crustaceans, crayfish, mixed species, farmed, cooked, moist heat 11 100 g
Crustaceans, crayfish, mixed species, farmed, raw 30 100 g
Crustaceans, crab, queen, cooked, moist heat 42 100 g
Crustaceans, crab, queen, raw 44 100 g

Check out Folate for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.