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Folate in crab

Value (per 100 g)
51 µg
Source
Position
Top 21% of foods
DV
13% DV per 100 g

Crab Folate content compared to similar foods, the category average and other foods


Target
Similar foods
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Folate for different serving sizes of Crab

Folate Weight
Folate in 100 grams 51 µg 100 g
Folate in 1 oz 14 µg 28.35 g
Folate in 3 oz 43 µg 85 g
Folate in 1 can (6.5 oz), drained 64 µg 125 g
Folate in 1 cup 69 µg 135 g

Folate for different varieties of Crab

Folate Weight
Crustaceans, crab, blue, canned (this food) 51 µg 100 g
Crustaceans, crayfish, mixed species, farmed, cooked, moist heat 11 µg 100 g
Crustaceans, crayfish, mixed species, farmed, raw 30 µg 100 g
Crustaceans, crab, queen, cooked, moist heat 42 µg 100 g
Crustaceans, crab, queen, raw 44 µg 100 g

Check out Folate for similar food or compare with the Crab

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.