Magnesium in garden cress
Value (per 100 g)
38 mg
Position
DV
Garden cress Magnesium content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Magnesium for different serving sizes of Garden cress
| Magnesium | Weight | |
|---|---|---|
| Magnesium in 100 grams | 38 mg | 100 g |
| Magnesium in 1 sprig | 0.38 mg | 1 g |
| Magnesium in 1 cup | 19 mg | 50 g |
Magnesium for different varieties of Garden cress
| Magnesium | Weight | |
|---|---|---|
| Cress, garden, raw (this food) | 38 mg | 100 g |
| Cress, garden, cooked, boiled, drained, with salt | 26 mg | 100 g |
| Cress, garden, cooked, boiled, drained, without salt | 26 mg | 100 g |
