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Magnesium in dried fruit

Value (per 100 g)
32 mg
Source
Position
Top 23% of foods
DV
7.6% DV per serving

Dried fruit Magnesium compared to similar foods, category average and other foods


Target
Similar foods
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Magnesium for different serving sizes of Dried fruit

Magnesium Weight
Magnesium in 100 grams 32 100 g
Magnesium in 1 half 1 3.5 g
Magnesium in 1 cup, halves 42 130 g

Check out Magnesium for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.