Folate in edamame
Value (per 100 g)
311 µg
Position
DV
Edamame Folate content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Folate for different serving sizes of Edamame
| Folate | Weight | |
|---|---|---|
| Folate in 100 grams | 311 µg | 100 g |
| Folate in 1 cup | 482 µg | 155 g |
Folate for different varieties of Edamame
| Folate | Weight | |
|---|---|---|
| Edamame, frozen, prepared (this food) | 311 µg | 100 g |
| Edamame unprepared | 303 µg | 100 g |
