Folate in edamame
Value (per 100 g)
311 µg
Position
DV
Edamame Folate compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Folate for different serving sizes of Edamame
| Folate | Weight | |
|---|---|---|
| Folate in 100 grams | 311 | 100 g |
| Folate in 1 cup | 482 | 155 g |
Folate for different varieties of Edamame
| Folate | Weight | |
|---|---|---|
| Edamame, frozen, prepared (this food) | 311 | 100 g |
| Edamame unprepared | 303 | 100 g |
