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Magnesium in edamame

Value (per 100 g)
64 mg
Source
Position
Top 11% of foods
DV
15% DV per 100 g
Edamame magnesium content

Edamame Magnesium content compared to similar foods, the category average and other foods


Target
Similar foods
Other foods (Move cursor to view)

Magnesium for different serving sizes of Edamame

Magnesium Weight
Magnesium in 100 grams 64 mg 100 g
Magnesium in 1 cup 99 mg 155 g

Magnesium for different varieties of Edamame

Magnesium Weight
Edamame, frozen, prepared (this food) 64 mg 100 g
Edamame unprepared 61 mg 100 g

Check out Magnesium for similar food or compare with the Edamame

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.