Calcium in shiitake
Value (per 100 g)
2 mg
Position
DV
Shiitake Calcium content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Calcium for different serving sizes of Shiitake
| Calcium | Weight | |
|---|---|---|
| Calcium in 100 grams | 2 mg | 100 g |
| Calcium in 1 piece whole | 0.38 mg | 19 g |
Calcium for different varieties of Shiitake
| Calcium | Weight | |
|---|---|---|
| Mushrooms, shiitake, raw (this food) | 2 mg | 100 g |
| Mushrooms, straw, canned, drained solids | 10 mg | 100 g |
| Mushrooms, shiitake, stir-fried | 2 mg | 100 g |
| Mushrooms, white, cooked, boiled, drained, without salt | 6 mg | 100 g |
| Mushrooms, white, microwaved | 6 mg | 100 g |
| Mushrooms, white, cooked, boiled, drained, with salt | 6 mg | 100 g |
