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Zinc in eggplant

Value (per 100 g)
0.16 mg
Source
Position
Top 80% of foods
DV
1.5% DV per serving

Eggplant Zinc compared to similar foods, category average and other foods


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Zinc for different serving sizes of Eggplant

Zinc Weight
Zinc in 100 grams 0.16 100 g
Zinc in 1 cup, cubes 0 82 g
Zinc in 1 eggplant, peeled (yield from 1-1/4 lb) 1 458 g
Zinc in 1 eggplant, unpeeled (approx 1-1/4 lb) 1 548 g

Zinc for different varieties of Eggplant

Zinc Weight
Eggplant, raw (this food) 0.16 100 g
Eggplant, cooked, boiled, drained, without salt 0.12 100 g
Eggplant, cooked, boiled, drained, with salt 0.12 100 g
Eggplant, pickled 0.23 100 g

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Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.