Zinc in eggplant
Value (per 100 g)
0.16 mg
Position
DV
Eggplant Zinc compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Zinc for different serving sizes of Eggplant
| Zinc | Weight | |
|---|---|---|
| Zinc in 100 grams | 0.16 | 100 g |
| Zinc in 1 cup, cubes | 0 | 82 g |
| Zinc in 1 eggplant, peeled (yield from 1-1/4 lb) | 1 | 458 g |
| Zinc in 1 eggplant, unpeeled (approx 1-1/4 lb) | 1 | 548 g |
Zinc for different varieties of Eggplant
| Zinc | Weight | |
|---|---|---|
| Eggplant, raw (this food) | 0.16 | 100 g |
| Eggplant, cooked, boiled, drained, without salt | 0.12 | 100 g |
| Eggplant, cooked, boiled, drained, with salt | 0.12 | 100 g |
| Eggplant, pickled | 0.23 | 100 g |