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Vitamin B5 in enoki mushrooms

Value (per 100 g)
1.35 mg
Source
Position
Top 5% of foods
DV
27% DV per 100 g

Enoki mushrooms Vitamin B5 content compared to similar foods, the category average and other foods


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Vitamin B5 for different serving sizes of Enoki mushrooms

Vitamin B5 Weight
Vitamin B5 in 100 grams 1.35 mg 100 g
Vitamin B5 in 1 medium 0.04 mg 3 g
Vitamin B5 in 1 large 0.07 mg 5 g
Vitamin B5 in 1 cup whole 0.86 mg 64 g
Vitamin B5 in 1 cup sliced 0.88 mg 65 g

Check out Vitamin B5 for similar food or compare with the Enoki mushrooms

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.