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Vitamin B5 in true morels

Value (per 100 g)
0.44 mg
Source
Position
Top 38% of foods
DV
8.8% DV per 100 g

True morels Vitamin B5 content compared to similar foods, the category average and other foods


Target
Similar foods
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Vitamin B5 for different serving sizes of True morels

Vitamin B5 Weight
Vitamin B5 in 100 grams 0.44 mg 100 g
Vitamin B5 in 1 piece 0.06 mg 12.9 g
Vitamin B5 in 1 cup 0.29 mg 66 g

Vitamin B5 for different varieties of True morels

Vitamin B5 Weight
Mushrooms, morel, raw (this food) 0.44 mg 100 g
Mushrooms, portabella, exposed to ultraviolet light, raw 1.14 mg 100 g
Mushrooms, portabella, exposed to ultraviolet light, grilled 1.262 mg 100 g
Mushrooms, oyster, raw 1.294 mg 100 g

Check out Vitamin B5 for similar food or compare with the True morels

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.