Vitamin B5 in shiitake
Value (per 100 g)
1.5 mg
Position
DV
Shiitake Vitamin B5 content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Vitamin B5 for different serving sizes of Shiitake
| Vitamin B5 | Weight | |
|---|---|---|
| Vitamin B5 in 100 grams | 1.5 mg | 100 g |
| Vitamin B5 in 1 piece whole | 0.29 mg | 19 g |
Vitamin B5 for different varieties of Shiitake
| Vitamin B5 | Weight | |
|---|---|---|
| Mushrooms, shiitake, raw (this food) | 1.5 mg | 100 g |
| Mushrooms, straw, canned, drained solids | 0.412 mg | 100 g |
| Mushrooms, shiitake, stir-fried | 1.36 mg | 100 g |
| Mushrooms, white, microwaved | 1.96 mg | 100 g |
| Mushrooms, white, cooked, boiled, drained, without salt | 2.16 mg | 100 g |
| Mushrooms, white, cooked, boiled, drained, with salt | 2.16 mg | 100 g |
