Iron in espresso
Value (per 100 g)
0.13 mg
Position
DV
Espresso Iron compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Iron for different serving sizes of Espresso
| Iron | Weight | |
|---|---|---|
| Iron in 100 grams | 0.13 | 100 g |
| Iron in 1 fl oz | 0 | 29.6 g |
Iron for different varieties of Espresso
| Iron | Weight | |
|---|---|---|
| Beverages, coffee, brewed, espresso, restaurant-prepared (this food) | 0.13 | 100 g |
| Beverages, Coconut water, ready-to-drink, unsweetened | 0.03 | 100 g |
| Beverages, coffee substitute, cereal grain beverage, prepared with water | 0.08 | 100 g |
| Beverages, coffee substitute, cereal grain beverage, powder, prepared with whole milk | 0.11 | 100 g |
| Beverages, coffee, brewed, espresso, restaurant-prepared, decaffeinated | 0.13 | 100 g |
| Beverages, Cocoa mix, powder, prepared with water | 0.17 | 100 g |
| Beverages, coconut milk, sweetened, fortified with calcium, vitamins A, B12, D2 | 0.3 | 100 g |
| Beverages, cocoa mix, with aspartame, powder, prepared with water | 0.39 | 100 g |
| Beverages, Cocoa mix, powder | 1.19 | 100 g |
| Beverages, coffee and cocoa, instant, decaffeinated, with whitener and low calorie sweetener | 3.06 | 100 g |
| Beverages, coffee substitute, cereal grain beverage, powder | 4.6 | 100 g |
