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Folate in fava beans

Value (per 100 g)
104 µg
Source
Position
Top 10% of foods
DV
26% DV per serving

Fava beans Folate compared to similar foods, category average and other foods


Target
Similar foods
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Folate for different serving sizes of Fava beans

Folate Weight
Folate in 100 grams 104 100 g
Folate in 1 cup 177 170 g

Folate for different varieties of Fava beans

Folate Weight
Broadbeans (fava beans), mature seeds, cooked, boiled, without salt (this food) 104 100 g
Broadbeans (fava beans), mature seeds, cooked, boiled, with salt 104 100 g
Broadbeans (fava beans), mature seeds, canned 33 100 g
Fava beans raw 423 100 g
Broadbeans, immature seeds, cooked, boiled, drained, with salt 58 100 g
Broadbeans, immature seeds, raw 96 100 g

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Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.