Potassium in mackerel
Value (per 100 g)
520 mg
Position
DV
Mackerel Potassium compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Potassium for different serving sizes of Mackerel
| Potassium | Weight | |
|---|---|---|
| Potassium in 100 grams | 520 | 100 g |
| Potassium in 1 cubic inch, boneless | 88 | 17 g |
| Potassium in 1 piece (5-1/2" x 1-1/2" x 1/2") | 416 | 80 g |
| Potassium in 1 cup, cooked | 707 | 136 g |
