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Potassium in sardines

Value (per 100 g)
397 mg
Source
Position
Top 14% of foods
DV
12% DV per serving

Sardines Potassium compared to similar foods, category average and other foods


Target
Similar foods
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Potassium for different serving sizes of Sardines

Potassium Weight
Potassium in 100 grams 397 100 g
Potassium in 1 small (2-2/3" x 1/2" x 1/4") 48 12 g
Potassium in 1 cubic inch 64 16 g
Potassium in 2 sardines 95 24 g
Potassium in 1 oz 113 28.35 g
Potassium in 1 can (3.75 oz) 365 92 g
Potassium in 1 cup, drained 592 149 g

Potassium for different varieties of Sardines

Potassium Weight
Fish, sardine, Atlantic, canned in oil, drained solids with bone (this food) 397 100 g
Fish, sardine, Pacific, canned in tomato sauce, drained solids with bone 341 100 g

Check out Potassium for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.