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Potassium in sardines

Value (per 100 g)
397 mg
Source
Position
Top 14% of foods
DV
12% DV per 100 g

Sardines Potassium content compared to similar foods, the category average and other foods


Target
Similar foods
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Potassium for different serving sizes of Sardines

Potassium Weight
Potassium in 100 grams 397 mg 100 g
Potassium in 1 small (2-2/3" x 1/2" x 1/4") 48 mg 12 g
Potassium in 1 cubic inch 64 mg 16 g
Potassium in 2 sardines 95 mg 24 g
Potassium in 1 oz 113 mg 28.35 g
Potassium in 1 can (3.75 oz) 365 mg 92 g
Potassium in 1 cup, drained 592 mg 149 g

Potassium for different varieties of Sardines

Potassium Weight
Fish, sardine, Atlantic, canned in oil, drained solids with bone (this food) 397 mg 100 g
Fish, sardine, Pacific, canned in tomato sauce, drained solids with bone 341 mg 100 g

Check out Potassium for similar food or compare with the Sardines

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.