Potassium in mackerel
Value (per 100 g)
401 mg
Position
DV
Mackerel Potassium content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Potassium for different serving sizes of Mackerel
| Potassium | Weight | |
|---|---|---|
| Potassium in 100 grams | 401 mg | 100 g |
| Potassium in 3 oz | 341 mg | 85 g |
| Potassium in 1 fillet | 353 mg | 88 g |
Potassium for different varieties of Mackerel
| Potassium | Weight | |
|---|---|---|
| Fish, mackerel, Atlantic, cooked, dry heat (this food) | 401 mg | 100 g |
| Fish, mackerel, jack, canned, drained solids | 194 mg | 100 g |
| Atlantic Mackerel | 314 mg | 100 g |
| Fish, mackerel, Pacific and jack, mixed species, raw | 406 mg | 100 g |
| Fish, mackerel, king, raw | 435 mg | 100 g |
| Mackerel | 520 mg | 100 g |
| Fish, mackerel, Pacific and jack, mixed species, cooked, dry heat | 521 mg | 100 g |
| Fish, mackerel, king, cooked, dry heat | 558 mg | 100 g |
