Potassium in mackerel
Value (per 100 g)
401 mg
Position
DV
Mackerel Potassium compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Potassium for different serving sizes of Mackerel
| Potassium | Weight | |
|---|---|---|
| Potassium in 100 grams | 401 | 100 g |
| Potassium in 3 oz | 341 | 85 g |
| Potassium in 1 fillet | 353 | 88 g |
Potassium for different varieties of Mackerel
| Potassium | Weight | |
|---|---|---|
| Fish, mackerel, Atlantic, cooked, dry heat (this food) | 401 | 100 g |
| Fish, mackerel, jack, canned, drained solids | 194 | 100 g |
| Atlantic Mackerel | 314 | 100 g |
| Fish, mackerel, Pacific and jack, mixed species, raw | 406 | 100 g |
| Fish, mackerel, king, raw | 435 | 100 g |
| Mackerel | 520 | 100 g |
| Fish, mackerel, Pacific and jack, mixed species, cooked, dry heat | 521 | 100 g |
| Fish, mackerel, king, cooked, dry heat | 558 | 100 g |
