Calcium in sardines
Value (per 100 g)
382 mg
Position
DV
Sardines Calcium compared to similar foods, category average and other foods
Target
Similar foods
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Calcium for different serving sizes of Sardines
| Calcium | Weight | |
|---|---|---|
| Calcium in 100 grams | 382 | 100 g |
| Calcium in 1 small (2-2/3" x 1/2" x 1/4") | 46 | 12 g |
| Calcium in 1 cubic inch | 61 | 16 g |
| Calcium in 2 sardines | 92 | 24 g |
| Calcium in 1 oz | 108 | 28.35 g |
| Calcium in 1 can (3.75 oz) | 351 | 92 g |
| Calcium in 1 cup, drained | 569 | 149 g |
Calcium for different varieties of Sardines
| Calcium | Weight | |
|---|---|---|
| Fish, sardine, Atlantic, canned in oil, drained solids with bone (this food) | 382 | 100 g |
| Fish, sardine, Pacific, canned in tomato sauce, drained solids with bone | 240 | 100 g |