Calcium in sardines
Value (per 100 g)
382 mg
Position
DV
Sardines Calcium content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Calcium for different serving sizes of Sardines
| Calcium | Weight | |
|---|---|---|
| Calcium in 100 grams | 382 mg | 100 g |
| Calcium in 1 small (2-2/3" x 1/2" x 1/4") | 46 mg | 12 g |
| Calcium in 1 cubic inch | 61 mg | 16 g |
| Calcium in 2 sardines | 92 mg | 24 g |
| Calcium in 1 oz | 108 mg | 28.35 g |
| Calcium in 1 can (3.75 oz) | 351 mg | 92 g |
| Calcium in 1 cup, drained | 569 mg | 149 g |
Calcium for different varieties of Sardines
| Calcium | Weight | |
|---|---|---|
| Fish, sardine, Atlantic, canned in oil, drained solids with bone (this food) | 382 mg | 100 g |
| Fish, sardine, Pacific, canned in tomato sauce, drained solids with bone | 240 mg | 100 g |