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Calcium in sardines

Value (per 100 g)
382 mg
Source
Position
Top 4% of foods
DV
38% DV per 100 g

Sardines Calcium content compared to similar foods, the category average and other foods


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Similar foods
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Calcium for different serving sizes of Sardines

Calcium Weight
Calcium in 100 grams 382 mg 100 g
Calcium in 1 small (2-2/3" x 1/2" x 1/4") 46 mg 12 g
Calcium in 1 cubic inch 61 mg 16 g
Calcium in 2 sardines 92 mg 24 g
Calcium in 1 oz 108 mg 28.35 g
Calcium in 1 can (3.75 oz) 351 mg 92 g
Calcium in 1 cup, drained 569 mg 149 g

Calcium for different varieties of Sardines

Calcium Weight
Fish, sardine, Atlantic, canned in oil, drained solids with bone (this food) 382 mg 100 g
Fish, sardine, Pacific, canned in tomato sauce, drained solids with bone 240 mg 100 g

Check out Calcium for similar food or compare with the Sardines

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.