Vitamin B12 in sardines
Value (per 100 g)
8.94 µg
Position
DV
Sardines Vitamin B12 content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Vitamin B12 for different serving sizes of Sardines
| Vitamin B12 | Weight | |
|---|---|---|
| Vitamin B12 in 100 grams | 8.94 µg | 100 g |
| Vitamin B12 in 1 small (2-2/3" x 1/2" x 1/4") | 1.1 µg | 12 g |
| Vitamin B12 in 1 cubic inch | 1.4 µg | 16 g |
| Vitamin B12 in 2 sardines | 2.1 µg | 24 g |
| Vitamin B12 in 1 oz | 2.5 µg | 28.35 g |
| Vitamin B12 in 1 can (3.75 oz) | 8.2 µg | 92 g |
| Vitamin B12 in 1 cup, drained | 13 µg | 149 g |
Vitamin B12 for different varieties of Sardines
| Vitamin B12 | Weight | |
|---|---|---|
| Fish, sardine, Atlantic, canned in oil, drained solids with bone (this food) | 8.94 µg | 100 g |
| Fish, sardine, Pacific, canned in tomato sauce, drained solids with bone | 9 µg | 100 g |
