Vitamin B12 in sardines
Value (per 100 g)
8.94 µg
Position
DV
Sardines Vitamin B12 compared to similar foods, category average and other foods
Target
Similar foods
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Vitamin B12 for different serving sizes of Sardines
| Vitamin B12 | Weight | |
|---|---|---|
| Vitamin B12 in 100 grams | 8.94 | 100 g |
| Vitamin B12 in 1 small (2-2/3" x 1/2" x 1/4") | 1 | 12 g |
| Vitamin B12 in 1 cubic inch | 1 | 16 g |
| Vitamin B12 in 2 sardines | 2 | 24 g |
| Vitamin B12 in 1 oz | 3 | 28.35 g |
| Vitamin B12 in 1 can (3.75 oz) | 8 | 92 g |
| Vitamin B12 in 1 cup, drained | 13 | 149 g |
Vitamin B12 for different varieties of Sardines
| Vitamin B12 | Weight | |
|---|---|---|
| Fish, sardine, Atlantic, canned in oil, drained solids with bone (this food) | 8.94 | 100 g |
| Fish, sardine, Pacific, canned in tomato sauce, drained solids with bone | 9 | 100 g |
