Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up

Vitamin K in sardines

Value (per 100 g)
2.6 µg
Source
Position
Top 22% of foods
DV
2.2% DV per 100 g

Sardines Vitamin K content compared to similar foods, the category average and other foods


Target
Similar foods
Other foods (hover or tap to view)

Vitamin K for different serving sizes of Sardines

Vitamin K Weight
Vitamin K in 100 grams 2.6 µg 100 g
Vitamin K in 1 small (2-2/3" x 1/2" x 1/4") 0.31 µg 12 g
Vitamin K in 1 cubic inch 0.42 µg 16 g
Vitamin K in 2 sardines 0.62 µg 24 g
Vitamin K in 1 oz 0.74 µg 28.35 g
Vitamin K in 1 can (3.75 oz) 2.4 µg 92 g
Vitamin K in 1 cup, drained 3.9 µg 149 g

Vitamin K for different varieties of Sardines

Vitamin K Weight
Fish, sardine, Atlantic, canned in oil, drained solids with bone (this food) 2.6 µg 100 g
Fish, sardine, Pacific, canned in tomato sauce, drained solids with bone 0.4 µg 100 g

Check out Vitamin K for similar food or compare with the Sardines

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.