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Folate in french beans

Value (per 100 g)
75 µg
Source
Position
Top 15% of foods
DV
19% DV per serving

French beans Folate compared to similar foods, category average and other foods


Target
Similar foods
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Folate for different serving sizes of French beans

Folate Weight
Folate in 100 grams 75 100 g
Folate in 1 cup 133 177 g

Folate for different varieties of French beans

Folate Weight
Beans, french, mature seeds, cooked, boiled, without salt (this food) 75 100 g
French beans raw 399 100 g

Check out Folate for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.