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Vitamin A in gooseberry

Value (per 100 g)
290 IU
Source
Position
Top 22% of foods
DV
5.8% DV per serving

Gooseberry Vitamin A compared to similar foods, category average and other foods


Target
Similar foods
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Vitamin A for different serving sizes of Gooseberry

Vitamin A Weight
Vitamin A in 100 grams 290 100 g
Vitamin A in 1 cup 435 150 g

Check out Vitamin A for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.