Calcium in graham cracker
Value (per 100 g)
77 mg
Position
DV
Graham cracker Calcium content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Calcium for different serving sizes of Graham cracker
| Calcium | Weight | |
|---|---|---|
| Calcium in 100 grams | 77 mg | 100 g |
| Calcium in 1 large rectangular piece or 2 squares or 4 small rectangular pieces | 11 mg | 14 g |
| Calcium in 1 cracker | 12 mg | 15 g |
| Calcium in 1 oz | 22 mg | 28.35 g |
| Calcium in 1 cup, crushed | 65 mg | 84 g |
Calcium for different varieties of Graham cracker
| Calcium | Weight | |
|---|---|---|
| Cookies, graham crackers, plain or honey (includes cinnamon) (this food) | 77 mg | 100 g |
| Cookies, graham crackers, plain or honey, lowfat | 429 mg | 100 g |
