Fiber in graham cracker
Value (per 100 g)
3.4 g
Position
DV
Graham cracker Fiber content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (hover or tap to view)
Fiber for different serving sizes of Graham cracker
| Fiber | Weight | |
|---|---|---|
| Fiber in 100 grams | 3.4 g | 100 g |
| Fiber in 1 large rectangular piece or 2 squares or 4 small rectangular pieces | 0.48 g | 14 g |
| Fiber in 1 cracker | 0.51 g | 15 g |
| Fiber in 1 oz | 0.96 g | 28.35 g |
| Fiber in 1 cup, crushed | 2.9 g | 84 g |
Fiber for different varieties of Graham cracker
| Fiber | Weight | |
|---|---|---|
| Cookies, graham crackers, plain or honey (includes cinnamon) (this food) | 3.4 g | 100 g |
| Cookies, graham crackers, plain or honey, lowfat | 5.7 g | 100 g |
