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Fiber in shortbread

Value (per 100 g)
1.3 g
Source
Position
Top 39% of foods
DV
5.2% DV per 100 g

Shortbread Fiber content compared to similar foods, the category average and other foods


Target
Similar foods
Other foods (hover or tap to view)

Fiber for different serving sizes of Shortbread

Fiber Weight
Fiber in 100 grams 1.3 g 100 g
Fiber in 1 cookie 0.15 g 11.8 g
Fiber in 1 oz 0.37 g 28.35 g

Fiber for different varieties of Shortbread

Fiber Weight
Cookies, shortbread, commercially prepared, plain (this food) 1.3 g 100 g
Cookies, shortbread, reduced fat 1.3 g 100 g
Cookies, shortbread, commercially prepared, pecan 1.8 g 100 g

Check out Fiber for similar food or compare with the Shortbread

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.