Magnesium in graham cracker
Value (per 100 g)
40 mg
Position
DV
Graham cracker Magnesium compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Magnesium for different serving sizes of Graham cracker
| Magnesium | Weight | |
|---|---|---|
| Magnesium in 100 grams | 40 | 100 g |
| Magnesium in 1 large rectangular piece or 2 squares or 4 small rectangular pieces | 6 | 14 g |
| Magnesium in 1 cracker | 6 | 15 g |
| Magnesium in 1 oz | 11 | 28.35 g |
| Magnesium in 1 cup, crushed | 34 | 84 g |
Magnesium for different varieties of Graham cracker
| Magnesium | Weight | |
|---|---|---|
| Cookies, graham crackers, plain or honey (includes cinnamon) (this food) | 40 | 100 g |
| Cookies, graham crackers, plain or honey, lowfat | 56 | 100 g |
