Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up
  1. Home
  2. Foods
  3. Grains
  4. Great northern beans raw
  5. Magnesium

Magnesium in great northern beans raw

Value (per 100 g)
189 mg
Source
https://fdc.nal.usda.gov/food-details/175190/nutrients
Position
Top 3% of foods
DV
45% DV per 100 g

Great northern beans raw Magnesium content compared to similar foods, the category average and other foods


Target
Similar foods
Other foods (Move cursor to view)

Magnesium for different serving sizes of Great northern beans raw

Magnesium Weight
Magnesium in 100 grams 189 mg 100 g
Magnesium in 1 cup 346 mg 183 g

Check out Magnesium for similar food or compare with the Great northern beans raw

Yellow beans raw
Yellow beans raw
Compare to Yellow beans raw
White beans raw
White beans raw
Compare to White beans raw
Fava beans raw
Fava beans raw
Compare to Fava beans raw
Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.