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Magnesium in yellow beans raw

Value (per 100 g)
222 mg
Source
Position
Top 2% of foods
DV
53% DV per 100 g

Yellow beans raw Magnesium content compared to similar foods, the category average and other foods


Target
Similar foods
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Magnesium for different serving sizes of Yellow beans raw

Magnesium Weight
Magnesium in 100 grams 222 mg 100 g
Magnesium in 1 cup 435 mg 196 g

Check out Magnesium for similar food or compare with the Yellow beans raw

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.