Iron in honeycomb cereal
Value (per 100 g)
8.44 mg
Position
DV
Honeycomb Cereal Iron compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Iron for different serving sizes of Honeycomb Cereal
| Iron | Weight | |
|---|---|---|
| Iron in 100 grams | 8.44 | 100 g |
| Iron in 1.5 cup (1 NLEA serving) | 3 | 32 g |
Iron for different varieties of Honeycomb Cereal
| Iron | Weight | |
|---|---|---|
| Cereals ready-to-eat, POST, Honeycomb Cereal (this food) | 8.44 | 100 g |
| Cereals ready-to-eat, POST, Shredded Wheat n' Bran, spoon-size | 3.87 | 100 g |
