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Iron in kellogg's special k

Value (per 100 g)
28 mg
Position
Top 2% of foods
DV
350% DV per 100 g

Kellogg's Special K Iron content compared to similar foods, the category average and other foods


Target
Similar foods
Other foods (Move cursor to view)

Iron for different serving sizes of Kellogg's Special K

Iron Weight
Iron in 100 grams 28 mg 100 g
Iron in 1 cup (1 NLEA serving) 8.7 mg 31 g

Check out Iron for similar food or compare with the Kellogg's Special K

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.