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Iron in kellogg's special k

Value (per 100 g)
28 mg
Position
Top 2% of foods
DV
350% DV per serving

Kellogg's Special K Iron compared to similar foods, category average and other foods


Target
Similar foods
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Iron for different serving sizes of Kellogg's Special K

Iron Weight
Iron in 100 grams 28 100 g
Iron in 1 cup (1 NLEA serving) 9 31 g

Check out Iron for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.