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Folate in refried beans

Value (per 100 g)
11 µg
Source
Position
Top 45% of foods
DV
2.8% DV per 100 g

Refried beans Folate content compared to similar foods, the category average and other foods


Target
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Folate for different serving sizes of Refried beans

Folate Weight
Folate in 100 grams 11 µg 100 g
Folate in 1 cup 26 µg 238 g
Folate in 1 can 49 µg 442 g

Folate for different varieties of Refried beans

Folate Weight
Refried beans, canned, traditional style (includes USDA commodity) (this food) 11 µg 100 g
Refried beans, canned, traditional, reduced sodium 26 µg 100 g

Check out Folate for similar food or compare with the Refried beans

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.