Iron in jerusalem artichoke
Value (per 100 g)
3.4 mg
Position
DV
Jerusalem artichoke Iron compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Iron for different serving sizes of Jerusalem artichoke
| Iron | Weight | |
|---|---|---|
| Iron in 100 grams | 3.4 | 100 g |
| Iron in 1 cup slices | 5 | 150 g |
