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Iron in kellogg's apple jacks

Value (per 100 g)
16.1 mg
Position
Top 3% of foods
DV
201% DV per serving

Kellogg's Apple Jacks Iron compared to similar foods, category average and other foods


Target
Similar foods
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Iron for different serving sizes of Kellogg's Apple Jacks

Iron Weight
Iron in 100 grams 16.1 100 g
Iron in 1 cup (1 NLEA serving) 5 28 g

Check out Iron for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.