Folate in kohlrabi
Value (per 100 g)
16 µg
Position
DV
Kohlrabi Folate compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Folate for different serving sizes of Kohlrabi
| Folate | Weight | |
|---|---|---|
| Folate in 100 grams | 16 | 100 g |
| Folate in 1 slice | 3 | 16 g |
| Folate in 1 cup | 22 | 135 g |
Folate for different varieties of Kohlrabi
| Folate | Weight | |
|---|---|---|
| Kohlrabi, raw (this food) | 16 | 100 g |
| Kohlrabi, cooked, boiled, drained, with salt | 12 | 100 g |
| Kohlrabi, cooked, boiled, drained, without salt | 12 | 100 g |
