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Vitamin B5 in ladyfinger

Value (per 100 g)
1.116 mg
Source
Position
Top 8% of foods
DV
22% DV per 100 g

Ladyfinger Vitamin B5 content compared to similar foods, the category average and other foods


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Vitamin B5 for different serving sizes of Ladyfinger

Vitamin B5 Weight
Vitamin B5 in 100 grams 1.116 mg 100 g
Vitamin B5 in 1 ladyfinger 0.12 mg 11 g
Vitamin B5 in 1 anisette sponge (4" x 1-1/8" x 7/8") 0.15 mg 13 g
Vitamin B5 in 1 breakfast treat (approx 4" x 2" x 7/8") 0.27 mg 24 g
Vitamin B5 in 1 oz 0.32 mg 28.35 g

Vitamin B5 for different varieties of Ladyfinger

Vitamin B5 Weight
Cookies, ladyfingers, without lemon juice and rind (this food) 1.116 mg 100 g
Cookies, molasses 0.411 mg 100 g
Cookies, marshmallow, chocolate-coated (includes marshmallow pies) 0.476 mg 100 g

Check out Vitamin B5 for similar food or compare with the Ladyfinger

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.