Vitamin A in lemon
Value (per 100 g)
22 IU
Position
DV
Lemon Vitamin A compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Vitamin A for different serving sizes of Lemon
| Vitamin A | Weight | |
|---|---|---|
| Vitamin A in 100 grams | 22 | 100 g |
| Vitamin A in 1 wedge or slice (1/8 of one 2-1/8" dia lemon) | 2 | 7 g |
| Vitamin A in 1 fruit (2-1/8" dia) | 13 | 58 g |
| Vitamin A in 1 NLEA serving | 13 | 58 g |
| Vitamin A in 1 fruit (2-3/8" dia) | 18 | 84 g |
| Vitamin A in 1 cup, sections | 47 | 212 g |
