Folate in lima beans
Value (per 100 g)
83 µg
Position
DV
Lima beans Folate content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Folate for different serving sizes of Lima beans
| Folate | Weight | |
|---|---|---|
| Folate in 100 grams | 83 µg | 100 g |
| Folate in 1 tbsp | 9.7 µg | 11.7 g |
| Folate in 1 cup | 156 µg | 188 g |
Folate for different varieties of Lima beans
| Folate | Weight | |
|---|---|---|
| Lima beans, large, mature seeds, cooked, boiled, without salt (this food) | 83 µg | 100 g |
| Lima beans, large, mature seeds, raw | 395 µg | 100 g |
| Lima beans, large, mature seeds, canned | 50 µg | 100 g |
| Lima beans, large, mature seeds, cooked, boiled, with salt | 83 µg | 100 g |
