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Folate in pineapple

Value (per 100 g)
18 µg
Source
Position
Top 36% of foods
DV
4.5% DV per serving

Pineapple Folate compared to similar foods, category average and other foods


Target
Similar foods
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Folate for different serving sizes of Pineapple

Folate Weight
Folate in 100 grams 18 100 g
Folate in 1 slice, thin (3-1/2" dia x 1/2" thick) 10 56 g
Folate in 1 slice (3-1/2" dia x 3/4" thick) 15 84 g
Folate in 1 cup, chunks 30 165 g
Folate in 1 slice (4-2/3" dia x 3/4" thick) 30 166 g
Folate in 1 fruit 163 905 g

Check out Folate for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.