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Folate in pineapple

Value (per 100 g)
18 µg
Source
Position
Top 36% of foods
DV
4.5% DV per 100 g
Pineapple folate content

Pineapple Folate content compared to similar foods, the category average and other foods


Target
Similar foods
Other foods (Move cursor to view)

Folate for different serving sizes of Pineapple

Folate Weight
Folate in 100 grams 18 µg 100 g
Folate in 1 slice, thin (3-1/2" dia x 1/2" thick) 10 µg 56 g
Folate in 1 slice (3-1/2" dia x 3/4" thick) 15 µg 84 g
Folate in 1 cup, chunks 30 µg 165 g
Folate in 1 slice (4-2/3" dia x 3/4" thick) 30 µg 166 g
Folate in 1 fruit 163 µg 905 g

Check out Folate for similar food or compare with the Pineapple

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.