Vitamin A in mango
Value (per 100 g)
1082 IU
Position
DV
Mango Vitamin A compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Vitamin A for different serving sizes of Mango
| Vitamin A | Weight | |
|---|---|---|
| Vitamin A in 100 grams | 1082 | 100 g |
| Vitamin A in 1 cup pieces | 1785 | 165 g |
| Vitamin A in 1 fruit without refuse | 3636 | 336 g |
