Potassium in margarine
Value (per 100 g)
18 mg
Position
DV
Margarine Potassium compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Potassium for different serving sizes of Margarine
| Potassium | Weight | |
|---|---|---|
| Potassium in 100 grams | 18 | 100 g |
| Potassium in 1 pat (1" sq, 1/3" high) | 1 | 5 g |
| Potassium in 1 tbsp | 3 | 14.2 g |
| Potassium in 1 stick | 20 | 113 g |
| Potassium in 1 cup | 41 | 227 g |
Potassium for different varieties of Margarine
| Potassium | Weight | |
|---|---|---|
| Margarine, regular, 80% fat, composite, stick, without salt (this food) | 18 | 100 g |
| Margarine, regular, 80% fat, composite, tub, with salt | 17 | 100 g |
| Margarine, regular, 80% fat, composite, tub, with salt, with added vitamin D | 17 | 100 g |
| Margarine, regular, 80% fat, composite, tub, without salt | 17 | 100 g |
| Margarine, regular, 80% fat, composite, stick, without salt, with added vitamin D | 18 | 100 g |
| Margarine, regular, 80% fat, composite, stick, with salt, with added vitamin D | 18 | 100 g |
| Margarine, regular, 80% fat, composite, stick, with salt | 18 | 100 g |
| Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy | 18 | 100 g |
| Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils | 18 | 100 g |
| Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries | 94 | 100 g |
