Fiber in matzo
Value (per 100 g)
3 g
Position
DV
Matzo Fiber compared to similar foods, category average and other foods
Target
Similar foods
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Fiber for different serving sizes of Matzo
| Fiber | Weight | |
|---|---|---|
| Fiber in 100 grams | 3 | 100 g |
| Fiber in 0.5 oz | 0 | 14.2 g |
| Fiber in 1 matzo | 1 | 28 g |
Fiber for different varieties of Matzo
| Fiber | Weight | |
|---|---|---|
| Crackers, matzo, plain (this food) | 3 | 100 g |
| Crackers, matzo, whole-wheat | 11.8 | 100 g |
| Crackers, matzo, egg | 2.8 | 100 g |
| Crackers, matzo, egg and onion | 5 | 100 g |
Check out Fiber for similar food or compare with the current
